I am trying to work on my flip turns. Do you have any tips or pointers that you use when you learned your flip turns? You did a great job in Rio!! What was your favorite part?
Favorite part about Rio was hanging out in the Village with the team and having fun hanging out. I also loved watching the finals every night. Funnest week of swimming in my whole life.
I always liked doing fully submerged turns against the wall. It emphasizes the importance of good head position as your leading into the wall. That face being up will slow you down!