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Injury and recovery



  • Did you ever suffer from an injury while swimming? If so what did you do during and after the injury to recover and get back into swimming



  • Brett A said:

    Did you ever suffer from an injury while swimming? If so what did you do during and after the injury to recover and get back into swimming

    I never had a serious injury, but I was fighting with tendentious all of the time. We were always using a lot of Ice bags at the end of practice, wrapped around our shoulders.
    Eventually I was able to do enough strengthening/ preventative work with my shoulders that the injuries became less frequent.


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