Pool exercises for weight loss
What are some good exercises to do in the pool to lose weight? I love being in the water, but get bored of swimming laps too often. Does water aerobics do the trick? I want something with a higher intensity level, but also really low-impact.
If you’re not swimming laps, water aerobics is a good alternative. If you’re looking for something a little more high-intensity, Speedo recently launched a new form of training called Speedo Fit. Take a look at some of their workout videos: http://www.speedousa.com/speedofit-training
I am also looking fo the same. Please give out more suggestions.
Yes Bobby, swimming is always good for your health and don’t get bored because if you come to know the benefits of swimming you would definitely start loving it.Here is a blog [ http://www.ferraripools.com/blog/benefits-of-swimming/swimming-can-help-achieve-new-years-resolution-body-goals/ ] that point outs some real factors that would help to keep your body fit as well as burn calories.I hope you all find the above article very useful.Thanks.