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How to Avoid Swimming Injuries?

  • Hi all, I'm living in Mississauga with my wife and kids. Kids really love swimming very much. My son already started participating in swimming competitions. We built a pool in our house just for them to practice.

    Recently my wife is saying my son is having trouble while swimming. I 'm guessing it might be a swimming injury. Because even though swimming is safe injuries might happen. Hence we consulted a doctor and he advised to quit swimming for a few days.

    We also went to a nearby physiotherapy and massage centre. His condition is getting better now. Still, we are bothered about his health because he is a kind of boy who practices a lot.
    How can we avoid swimming injuries?

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