Body Glove Extra 25% Off
Shop New Arrivals
Women's
Men's
Kids'
Gear
Facility
Shop By Activity
Shop Sale
Shop By Brand

Water Polo Stretching Exercises



  • What are the best stretches for water polo?



  • Anything that stretches arms, shoulders (bent arm shoulder) and lats. Static stretches get the job done, but I've seen some players use foam rollers and those big yoga balls, too.



  • Foam rollers are everything, if you do not have one go buy one, right now!


Log in to reply